Cognitive-Behavioral Therapy (CBT) focuses on identifying and modifying negative thought patterns to promote healthier thinking. At Proactive Minds, our therapists guide you through reshaping these thoughts, enhancing emotional well-being and problem-solving skills. Learn more at proactiveminds.us or contact support@proactiveminds.net. #CBT #MentalWellness #PositiveThinking #TherapeuticSupport #ProactiveMinds
